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Naturopathy Today helps you find nature’s path to health and wellness. Hosts Dr. Michael Schwartz, ND and Steve Lankford are your guides on a journey to good health using wholistic naturopathic principles. Join them on a voyage to excellent health on all levels. New episodes every Monday. Hosts: Michael Schwartz, ND and Steve Lankford Contact: DrM@michaelshealth.com Design, Production, Editing and Voiceover: S. Phillips Music: Lauren Duski
Episodes
Monday Nov 28, 2022
E:47 Emphysema & Fibromyalgia
Monday Nov 28, 2022
Monday Nov 28, 2022
Michael and Steve talk about respiratory issues and the various symptoms of fibromyalgia.
The body is always seeking balance and harmony and will efficiently use herbs and vitamins to help restore itself to homeostasis. Find out how.
There’s a discussion on how medications suppress symptoms (think cough suppressants) instead of helping the body expel harmful mucous, etc. And what about the adverse effects of medications? How are they affecting your liver and how can you minimize the adverse effects?
Be more informed about your health issues before embarking on the search for solutions.
As always, there’s a link between physical ailments and your thoughts. Expand your thinking to recognize the root causes of all physical health issues. Learn more about Mind-Body-Spirit connections in Michael’s book, “The Universal Teachings Handbook” available as a free download.
Have a question or comment? Feel free to contact us.
Monday Nov 21, 2022
E:46 A Natural Approach to Respiratory Issues
Monday Nov 21, 2022
Monday Nov 21, 2022
Recent reports of respiratory syncytial virus (RSV) in children stimulated today’s conversation about natural approaches to respiratory ailments.
Michael and Steve discuss various herbal blends that can help fortify the immune system, soothe the airways and expel mucous.
Also mentioned is the issue of cancer-causing agents in talcum powder, cosmetics, and other products we use that find their way into our respiratory system.
Read labels and think twice about what you put in - and on - your body. Remember, whatever you put ON the body gets absorbed INTO the body.
Michael and Steve finish the show with recollections of some natural folk remedies … like gin-soaked raisins for arthritis relief.
Remember, there’s a link between physical ailments and your thoughts. Expand your thinking to recognize the root causes of all physical health issues. Learn more about Mind-Body-Spirit connections in Michael’s book, “The Universal Teachings Handbook” available as a free download here.
Have a question or comment? Feel free to contact us.
Monday Nov 14, 2022
E:45 Ear Infections and Natural Remedies
Monday Nov 14, 2022
Monday Nov 14, 2022
Did you know that garlic and olive oil are more than just a base for pasta recipes?
Michael and Steve discuss some natural remedies to help relieve ear infections and other candida-related issues. Most of the ingredients are already in your pantry!
As always, there’s a link between physical ailments and your thoughts. Discover where ear infections might find their genesis.
Expand your thinking to recognize the root causes of all physical health issues. Learn more about Mind-Body-Spirit connections in Michael’s book, “The Universal Teachings Handbook” available as a free download here.
Have a question or comment? Feel free to contact us.
Monday Nov 07, 2022
E:44 Sinus Conditions
Monday Nov 07, 2022
Monday Nov 07, 2022
Could stress be a cause of sinus problems? What about candida? Michael and Steve take a close look at sinus conditions and their causes.
What does an immune system under attack have to do with sinus issues?
Michael shares his approach to congested sinuses using goldenseal tinctures.
Allergies vs. infections as causes of sinus conditions.
Discover how vitamin A is your best friend in fighting infections.
Expand your thinking to recognize the root causes of all physical health issues. Learn more about Mind-Body-Spirit connections in Michael’s book, “The Universal Teachings Handbook” available as a free download here.
Have a question or comment? Feel free to contact us.
Monday Oct 31, 2022
E:43 Root Cause of Disease - Are You Making Yourself Sick?
Monday Oct 31, 2022
Monday Oct 31, 2022
What are the origins of all disease? Michael and Steve look at the root cause of all diseases … internal, emotional conflict.
Discover the holistic perspective of the vital mind-body-spirit connection. If you’re not giving the brain the right nutrients to meet its needs, the body will respond accordingly. But just as important is that if you’re not giving the mind and spirit what’s needed, the body will also respond to that imbalance.
As Michael says, “Every disease and condition begins between the ears.” You can track every disease back to an emotional conflict or a genetic disposition. Are you bothered by stiff joints from arthritis? The root cause could be inflexible thinking. Let that sink in. You could be thinking your body into conditions and diseases!
What condition(s) are you dealing with? Are you ready for the holistic challenge? Let us know what you’re doing to bring yourself into balance and harmony.
Learn more about Mind-Body-Spirit connections in Michael’s book, “The Universal Teachings Handbook” available as a free download here.
Have a question or comment? Feel free to contact us.
Monday Oct 24, 2022
E:42 Hardening of the Arteries – A Lost Message
Monday Oct 24, 2022
Monday Oct 24, 2022
Are you building brick walls around your arteries? Join Michael and Steve as they discuss a seldom heard topic these days … hardening of the arteries.
Does Vitamin K2 keep calcium out of artery walls?
Plus - a reminder of the good and bad of cholesterol, and reinforcing the message of “Excess leads to rejection.” (See, Schwartz, M. The Universal Teachings Handbook. Inner Health Books, 2015, pp. 135-136.)
Stop treating conditions; start nourishing your body!
Need some support with nutrients? Try Michael’s D3 with K2 formula.
Have a question? Feel free to contact us.
Monday Oct 17, 2022
E41: The Truth About Cholesterol
Monday Oct 17, 2022
Monday Oct 17, 2022
Michael and Steve dish out the good and the bad sides of cholesterol.
Know the true value of cholesterol.
Do you underestimate the benefits of cholesterol in your body and overestimate the benefits of cholesterol-lowering drugs?
Cholesterol is essential building material in the body.
BUT, excessive eating of foods high in hydrogenated fats, trans fats or saturated fats will clog the arteries. Learn which nutrients you need to help unclog them.
What you can do to combat any disease:
- Michael says, “CHANGE YOUR DAMN DIET!” (It’s first on this list for a reason!)
- Learn the dirty secret to eating organic fruits and veggies, especially strawberries!
- Eat more fiber, whole grains, beans and CLEAN fruits and vegetables.
- Exercise! Just start walking … then do some more!
Have a question? Feel free to contact us.
Monday Oct 10, 2022
E:40 Indigestion & Acid Reflux
Monday Oct 10, 2022
Monday Oct 10, 2022
In this episode Michael and Steve look at indigestion and acid reflux issues.
Identify what’s really bothering your stomach. Is it proteins, or acidic foods, or fats? Or is it a combination?
If you’ve taken acid-blocking treatments for acid reflux and found no relief, this episode will be a huge revelation for you!
Need a little help in the nutrients department for indigestion or acid reflux? Try Michael’s Antisid formula.
Have a question? Feel free to contact us.
Monday Oct 03, 2022
E:39 Get a Good Night’s Sleep
Monday Oct 03, 2022
Monday Oct 03, 2022
Michael and Steve explain how to avoid sleep disruptions and enjoy good sleep patterns with natural techniques and nutrition.
Learn how to stop “borrowing troubles” and plugging in to what you can’t change at the moment.
Need a little help in the nutrients department? Try Michael’s sleep formula.
Have a question? Feel free to contact us.
Monday Sep 26, 2022
E:38 Stress and Minerals
Monday Sep 26, 2022
Monday Sep 26, 2022
In this episode, Michael and Steve share the signs of stress and how to counter them with attitude adjustments and proper nourishment, especially minerals.
Learn how to handle both the little irritations and the big stress factors by changing your perspectives.
Do you have these signs of stress?
- depression/anxiety
- anger/irritability
- restlessness
- feeling overwhelmed or unmotivated
- unfocused
- insomnia
- constant fatigue and sleepiness
- making bad decisions
You have the power to reshape your thinking and affect everything around you. Learn how to change your life with new thought patterns.
Have a question? Feel free to contact us.