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Naturopathy Today helps you find nature’s path to health and wellness. Hosts Dr. Michael Schwartz, ND and Steve Lankford are your guides on a journey to good health using wholistic naturopathic principles. Join them on a voyage to excellent health on all levels. New episodes every Monday. Hosts: Michael Schwartz, ND and Steve Lankford Contact: DrM@michaelshealth.com Design, Production, Editing and Voiceover: S. Phillips Music: Lauren Duski
Episodes
Monday Oct 03, 2022
E:39 Get a Good Night’s Sleep
Monday Oct 03, 2022
Monday Oct 03, 2022
Michael and Steve explain how to avoid sleep disruptions and enjoy good sleep patterns with natural techniques and nutrition.
Learn how to stop “borrowing troubles” and plugging in to what you can’t change at the moment.
Need a little help in the nutrients department? Try Michael’s sleep formula.
Have a question? Feel free to contact us.
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